Recovery: Your unique personal journey

You will receive the  Guide de mon rétablissement (Your Recovery Guide) (in French only) at the start of your care episode to help you on your journey to healing. This exercise lets you not only set a recovery goal but also define your hopes and identify your strengths. When things aren't going so well, you can also create a plan to help you stay on track. 

It isn’t always easy to imagine the road to healing, especially when symptoms seem to take over your life. Whenever you feel vulnerable, refer to this checklist to help you throughout each step of your recovery.