The benefits of breastfeeding are widely recognized. Many studies show that these benefits come from breastfeeding exclusively and for as long as possible. This is why doctors recommend that you exclusively breastfeed your baby for the first six months and then continue (after introducing solid foods) up to the age of two and beyond.
More details on the benefits of breastfeeding your baby.
Breastfeeding resources
Support for breastfeeding is available whether you're a new mom or have breastfed before. This support may be offered in partnership with community organizations. You’ll get tips and information from specialized nurses or experienced volunteers who are trained to help you.